7 Key Reasons Why Journaling Isn’t Helping You (And How to Fix It)
If you’ve ever felt frustrated because journaling isn’t helping you, you’re not alone. Many people start journaling expecting instant clarity, emotional breakthroughs, or improved mental health. However, without a clear approach, this powerful tool can feel ineffective or even discouraging. In this article, we’ll explore why journaling might not be working for you and, most…